tag:blogger.com,1999:blog-16237927774700516862011-07-28T07:03:52.365-07:00Judith Wrighthttp://www.blogger.com/profile/09333567023142461441noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-1623792777470051686.post-15631295554142936852009-07-15T13:42:00.000-07:002009-07-15T13:51:48.580-07:00

You deserve a break today! Don't you? There is nothing wrong with taking a well-deserved break, but sometimes what I need to do to feel better is to dig in, not escape. Running to the spa when I've been procrastinating on a project never makes me feel better—it just makes me feel guilty.Procrastination is the most common soft addiction. And we use our other soft addictions to procrastinate—we

Judith Wrighthttp://www.blogger.com/profile/09333567023142461441noreply@blogger.comtag:blogger.com,1999:blog-1623792777470051686.post-55237253880326513572009-05-13T14:43:00.000-07:002009-05-22T13:21:47.745-07:00

What is it about spring that feels so hopeful, like new things are possible? Just watching the flowers push through the earth makes me want a fresh start, a rebirth, a new beginning. I want to live leaner, get rid of stuff, clean out the closets - and clear out some of the cobwebs in my mind! I want a do-over to the start of my year.And I know I'm not alone. Many of our students are deep into

Judith Wrighthttp://www.blogger.com/profile/09333567023142461441noreply@blogger.com